Men’s Health: My Top 5 Supplements
HealingMatters 101

Intro

In episode 101 of HealingMatters, Jason Eagle talks about Men’s Health. Men are dying sooner from diabetes and heart disease than women. Learn why men need to balance their hormones. What exercise is the best for men? My top five Premier Research Labs supplements that help men achieve optimal health.

I Thought That Was Just For Women

Even though this is a men’s health episode, it’s important to point out the similarities between the men’s and women’s bodies. For example, men also need balanced hormone levels for testosterone and estrogen. The prostate is essentially a uterus, the testicles are essentially the ovaries, and men can also get breast cancer.

My top 5 supplements for men’s health.

Foods Men Need

Your blood type dictates the foods your body needs. Men tend to need more meat and protein to sustain more muscle mass. In our modern age of mineral depleted soils, men need to eat more greens. Living on a diet too high in carbs depletes testosterone levels. Men also need testosterone for their brain to help make decisions. You need to learn how to hunt and fish then how to cook it. There’s a reason men are known as the hunter and women as the gather.

Eat healthy oils like coconut oil, olive oil, and grass fed animal fats. Stop eating fried foods. Not only do they have inflammatory gluten but they are made with cheap and potentially rancid vegetable oils. Vegetable oils can clog arteries and veins, especially to the brain.

Find other ways to boost your energy. Eat real food and not processed foods. Use intermittent fasting to reset your metabolism. The ketogenic diet fixes insulin resistance and diabetes. Use carb timing: don’t eat carbohydrates until after 3pm.

Move More

I’m sure your tired of hearing you need to exercise more but move more! Walking is the best exercise. Find 20 minutes and go for a walk outside in nature. Walk on uneven surfaces to exercise your balance and your brain. Stretch more. Stretching increases mobility and flexibility. If you’re all big and buff but your not flexible, you are doing damage to your joints and increasing your risk of strokes and arterial blockage.

Top 5 Supplements For Men

Here are my top five supplements for optimal men’s health. Most of them are made by Premier Research Labs and can be purchased from my website: Strategic Healing.

1. Vitamin C: you need a mix of the natural Vitamin C and the synthetic ascorbic acid. Vitamin C helps boost the immune system, maintain cartilage, bones, teeth. Here is a previous post on biofilms and Vitamin C.
2. Deltanol: Vitamin E keeps your heart, prostate, and penis oiled. It also has anti inflammatory properties.
3. Magnesium: Magnesium is a muscle relaxer. It will help with the heart, prostate, adrenal glands, and kidneys.
4. Potassium: Potassium decreases risks of heart disease, muscle cramps, and dehydration.
5. Pink Salt: This is not table salt. Pink salt has sodium and it’s also loaded with other minerals. It helps your digestion, nervous system, and keeps you hydrated.

Beverages Men Need

Hydration is key to optimal health. Drink more WATER. Stop drinking energy drinks with caffeine, sugary soda drinks, and beverages with artificial colors and flavors. You can do permanent heart and brain damage from high caffeine drinks like red bull, monster, and more. They dissolve your bones and teeth and destroy your body.  If you don’t like plain water, add lemon, lime, cherry juice, etc. Coconut water is full of electrolytes.

Be Well Read

Read more books. Know history. Read the Bible. A hero is sacrifice and putting something else ahead of you.

Eat More Garlic & Oregano

Garlic is a natural antibiotic. It helps with prostate diseases and heart diseases because these diseases stem from infection and garlic naturally kills infections. Oregano oil will help you loose the  classic beer belly. Beer belly is from a candida infection. Premier Research Labs makes a great food based garlic supplement called Allicidin. Cardio ND is another supplement that contains a lot of garlic.

Get More Sunshine

The sun’s rays convert cholesterol in the skin into Vitamin D. Vitamin D supports the immune system, muscles, and bones. Get more sunshine for optimal men’s health. Read more about Vitamin D in one of my previous blog posts.

Porn

Stop the pornography. It destroys your brain and it’s not healthy to over masterbate. Artificial Intelligence is working porn towards gay porn to destroy families. Pleasure off of pain and misery is humiliating and not healthy. It steals the brain’s ability for satisfaction. This is a spiritual and Satanic attack on men and families to destroy.

Erectile Dysfunction

We can’t talk about men’s health without mentioning erectile dysfunction. It may be from sexual abuse. It’s not your fault and you can heal from this. Don’t bury these emotions. I cant help you heal with a holistic health approach called Emotional Repolarization Technique. Face it, deal with it, forgive it, and heal from it. Even seeing porn or nudity too young can cause a disfunction. Good therapy, talking, and supplements can help heal prostate problems. Most of the time, erectile dysfunction is caused by a weak pelvic floor. Watch my videos on the psoas and pelvic floor for exercises:

Premier Research Labs Supplements