Keep Your Lungs Healthy: HealingMatters 94

Intro

In episode 94 of HealingMatters, Jason Eagle talks about holistic and natural ways to strengthen your lungs. The natural ways to detox your lungs. How you can keep your lungs healthy…Naturally! Premier Research Labs and Quantum Nutrition Labs supplements that support the lungs. Learn how Jason Eagle (a Quantum Reflex Analysis practitioner) can help you support your lungs with a customized holistic health program.

Importance Of Lung Health

We’ve all heard the horror stories of people being put on ventilators because their lungs are affected by a specific virus (excuse the vagueness, I don’t want to get flagged). Generally, pneumonia, asthma, and other bacterial infections that cause breathing problems are the preexisting condition that makes the virus so hard to recover from. Lung health is extremely important to a strong immune system.

Keep your lungs healthy.

The Role Of The Lungs

The lungs are another organ that that the body uses to detoxify the body and eliminate toxins. The lungs are actually a back up system to the large intestines. What that means is your exhale is toxins and poop. Phlegm is also in the lungs and not just the sinuses. Healthy lungs are lined with a mucosal barrier to trap toxins and eliminate them from the body. If the kidneys and large intestines back up with toxins then the toxins will go to the lungs. Watch my YouTube video, Your Exhale Is Poop?

Many Things Hurt The Lungs

Of course the first thing we think of that damages the lungs is … smoking! But did you know that vaping is actually far more damaging to the lungs. Plaque from gingivitis and other bacterial nanobacteria infections can create a toxic gas inside the body. Tooth infections, being overweight, and having an unhealthy heart all hurt the lungs.

Parasites

Parasites are not just in third world countries. Parasites ARE in America. For example, kids often get pin worms, lice, etc. These parasites are not because someone is dirty or poor, it is because the body has poor Hydrochloric Acid (HCL) quantities to kill the parasites. Check out my blog on HCL Therapy. Kids can easily spread the parasite to the whole family.

Avoid These Toxins

Give your lungs a little help by avoiding artificial fragrances. Everyday, multiple times a day, your body is bombarded with artificial fragrances. You might not realize how many products contain artificial fragrances that the body sees as toxins and and make the lungs work harder. For example, shampoo, soap, and body care products contains artificial fragrances. As do perfume, cologne, deodorant, lotion, air fresheners, cleaners, and more!

Breathing Techniques

Right now, focus on your breathing. You may not even have realized that you are taking shallow breathes. Shallow breathing is when you only breath into the chest and not into the lower lungs. Take a DEEP breathe, and exhale it fully. The lower lobs of the lungs need Oxygen or they will begin to atrophy. They can also grow bacteria and build up toxins.

Subluxations

Have you seen a chiropractor or massage therapist lately? If not you could have cervical and vertebral subluxations – your spine is our of alignment! A misaligned vertebrae will pinch the nerve. If the nerves and blood are not properly and unimpedingly flowing to the lungs, you will create damage. Read my blog on massage therapy and removing toxins.

Exercises For Healthy Lungs

You can train your lungs to be healthy! No surprise that exercise is key because it increases your breathing rate and you will inhale and exhale deeply and fully. Several ways to heal your lungs and increase you lung capacity are training like you are in high altitudes because this decreases the Oxygen to your body and lungs. They make breathing machines, you can hold your breath under water, and use Oxygen Therapy. Bigger muscles need more Oxygen.